Sober October

Service Description

Are you ready to take a break from alcohol this October and see how amazing life can feel without it? Join me for Sober October, a month-long group experience designed to help you step out of the drinking cycle and into confidence, clarity, and freedom. Whether you’re sober-curious, wanting to reset, or ready to make lasting changes, this supportive program will give you the tools and community you need. Together, we’ll explore: ✅ How to connect with your “why” and build a strong alcohol-free mindset ✅ What to say when you’re offered a drink (without awkwardness) ✅ How to handle cravings and triggers with confidence ✅ Creating new habits and rituals that actually feel good ✅ Building your alcohol-free identity — without shame, guilt, or labels Each week includes group sessions, practical tools, and journaling prompts to help you reflect and grow. And at the end of the month, we’ll come together for an in-person celebration to recognise your wins and enjoy some delicious alcohol-free drinks. 💡 Bonus: Early bird sign-ups before September 30 get a chance to win a bottle of Three Spirit or a 1:1 coaching session with me! Prices go up October 1st!